This week’s smoothie is all about pleasure. The Sheherazade is smooth, sensuous and sweet. The dates, macadamias, honey, and nutmeg seduce the senses, as they provide minerals, fiber, and healthy fats. The banana and vanilla almond milk continue the seduction, while they bring heart-protecting potassium and magnesium.
The Sheherazade is a luscious smoothie, ideal for a romantic treat. As a smoothie it’s a healthy (even vegan) stand-in for a milkshake – or leave out two of the ice …

















